About Us

Southport Relational is a coaching and therapy practice based in Southport, CT. Our work is based on Relational Life Therapy (RLT).

We support people and partnerships - couples, co-parents, professional partners, family members, and close others - in navigating difficulty and building steadier, more respectful ways of relating.

Our work is practical and embodied. We help people develop the capacity to stay present, communicate clearly, and repair effectively - especially when emotions run high.